Having a torn ligament can be a difficult and dehabilitating ailment for anyone who experiences it. The ligament is the part of the joint that stabilizes it and strengthens the articular capsule. When the ligament is stretched beyond its capacity, it often tears, resulting in severe pain and discomfort. Ankle torn ligaments, torn foot ligaments, and torn knee ligaments are the type that occur the most frequently.
There are several signs of having torn a ligament. These may include bruising, pressure, or swelling at the affected joint. There will also be no or limited movement of the joint and a visible dent at the place where the ligament tore. Also, if one hears a snapping sound at the time of injury, this is a guaranteed sign that a ligament has been torn.
Torn ligaments, especially ankle torn ligaments, often occur due to overuse. This issue affects athletes quite commonly, particularly those who play sports that involve quick, sharp movements of the joints such as tennis, dancing, gymnastics, or running. Occasionally, torn ligaments can occur from a fall or accident.
There are certain consequences that go along with having torn a ligament. Once a ligament has been torn, it is much easier to tear again. This is especially true for athletes who put repetitive strain on the same ligaments. Sustaining multiple torn ligaments or not giving the ligament time to heal properly before going back to the strenuous activity can seriously impair one’s ability to move the affected body part. A torn foot ligament that is not given proper time to heal, for example, could cause a ballet dancer to never be able to dance again.
Fortunately, there are many methods available for treating torn ligaments. Before one seeks the care of a physician, he or she should rest the ligament immediately and place ice on it. Bandages or splints may be applied and a doctor should be consulted. The process generally takes between 8 and 12 weeks to heal completely. One should not go back to doing the activity that caused this problem to occur until the problem has completely cleared. In the case of a very serious tear or a tear that has occurred multiple times, more serious treatments such as skin grafts, the wearing of artificial prostheses, and even surgical procedures may be necessary. Torn knee ligaments, for example, are the most difficult to repair and often require knee replacement surgery.If one experiences joint pain, in spite of adequately icing and resting the joint, one may take any over-the-counter pain reliever such as Ibuprofen or Tylenol. With proper aftercare from a doctor and by significantly allowing the ligament to heal, a torn ligament can be easily treated.